Welcome to the Salute Your Health Web page! We are dedicated to providing health & wellness information to patients of the VA Palo Alto Health Care System.
| Healthy Tip: Build healthy red blood cells! Eat these foods rich in folic acid: bananas, tomatoes, oranges, eggs, whole grain breads, spinach, and carrots. More Tips>> |
ChooseMyPlate.gov
The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being of Americans. Read more>>
Community Resources in Your Area
A list of wellness opportunities in the local area: fitness centers, pools, community centers, and recreation facilities. Read more>>
Farmers Market
The VA Palo Alto Farmers Market has returned for a new season with the best in California produce, fun events, and more. It takes place every Wednesday, 10am to 2pm, in front of the main hospital building (3801 Miranda Ave, Palo Alto, CA 94304). Read more >>
Find a Farmers Market near you!
MOVE! Weight Management Program
In the MOVE program you will be paired with a healthy living coach who will help you manage your weight and live a healthier life. You'll also find healthy tips and recipes on our MOVE page. Read more>>
Nutrition Education Classes
VA Palo Alto Health Care System offers a variety of health education classes, including basic nutrition, high blood pressure, diabetes, and weight management. Read more>>
Online Resources
We have put together a list of websites that can help you on your journey to healthy living. Read more >>
Smart Shopping Guide
Some food choices are better than others. Next time you're buying groceries, remember these smart shopping tips. Read more >>
To Your Health Newsletter
Your resource for recipes, health information, articles, and much more! Read more>>
Walking for Wellness
Did you know that you can get in some exercise at any one of our VA clinics? Check out our walking maps and take a step toward better health. Read more>>
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