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| Classes meet weekly in Palo Alto, Building 4, Room C-260 Men/Women class: Mon 3:00pm to 4:00pm Restorative Yoga: Mon 4:00pm to 4:30pm Women Veteran class: Wed 11:00am to 12:00pm Chair Yoga: Thurs 9:30am to 10:30am Know an interested group of Veterans? Call to schedule additional days or times Am I Eligible? Yes if … - You are a Veteran enrolled in VA healthcare -You can commit to attending one class per week for 12 weeks How Can I Join? It’s easy. Just ask your VA clinician to put in a “WRIISC Yoga Wellness” consult and we will contact you to enroll. Class will develop skills to help: -Reduce stress -Increase strength and flexibility -Reduce and manage chronic pain -Increase activity level Sponsored by the VA Palo Alto War Related Illness and Injury Study Center (WRIISC) Contact Us Phone: 1- 888-482-4376 Email: WRIISC.CA@va.gov Web: www.warrelatedillness.va.gov/paloalto |