VA Palo Alto Health Care System

 

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Yoga For Veterans (Men/Women)

Date: Monday, November 19, 2012
Time: 3:00 PM- 4:00 PM (PST)  
Location: VA Palo Alto Health Care System, Bldg 4, 2nd Floor, GRECC conference room
Web Site: http://www.warrelatedillness.va.gov/paloalto/docs/veteran-yoga-flyer.pdf
   
Classes meet weekly in Palo Alto, Building 4, Room C-260

Men/Women class: Mon 3:00pm to 4:00pm
Restorative Yoga: Mon 4:00pm to 4:30pm
Women Veteran class: Wed 11:00am to 12:00pm
Chair Yoga: Thurs 9:30am to 10:30am

Know an interested group of Veterans?
Call to schedule additional days or times

Am I Eligible? Yes if …
- You are a Veteran enrolled in VA healthcare
-You can commit to attending one class per week for 12 weeks

How Can I Join?
It’s easy. Just ask your VA clinician to put in a “WRIISC Yoga Wellness” consult and we will contact you to enroll.

Class will develop skills to help:
-Reduce stress
-Increase strength and flexibility
-Reduce and manage chronic pain
-Increase activity level

Sponsored by the VA Palo Alto War Related Illness and Injury Study Center (WRIISC)

Contact Us
Phone: 1- 888-482-4376
Email: WRIISC.CA@va.gov
Web: www.warrelatedillness.va.gov/paloalto