VA Palo Alto Health Care System
Yoga For Veterans (Men/Women)
|Classes meet weekly in Palo Alto, Building 4, Room C-260|
Men/Women class: Mon 3:00pm to 4:00pm
Restorative Yoga: Mon 4:00pm to 4:30pm
Women Veteran class: Wed 11:00am to 12:00pm
Chair Yoga: Thurs 9:30am to 10:30am
Know an interested group of Veterans?
Call to schedule additional days or times
Am I Eligible? Yes if …
- You are a Veteran enrolled in VA healthcare
-You can commit to attending one class per week for 12 weeks
How Can I Join?
It’s easy. Just ask your VA clinician to put in a “WRIISC Yoga Wellness” consult and we will contact you to enroll.
Class will develop skills to help:
-Increase strength and flexibility
-Reduce and manage chronic pain
-Increase activity level
Sponsored by the VA Palo Alto War Related Illness and Injury Study Center (WRIISC)
Phone: 1- 888-482-4376